/Shop
  • Improvers Session Please note that the ‘Improvers Session’ on Saturday mornings are intended for people to book on that have done the intro course already and are looking to take the next steps and further their core skills, experience and confidence before paddling with the club or on their own adventures. How to book and Prep for Intro Instructions Step 1 - Click a calendar date below and follow the instructions to reserve your place (£5 online payment) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors outside The Deck, Penarth Marina CF64 1TT 10 minutes before the start time & pay them £35 per person, cash. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • OCTOBER BOOKINGS:  As the temperatures drop a little for October we recommend you bring your own wetsuit if you have one and a warm/dry change of clothes for after your session.
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • Improvers Session - Saturday 5th September - 9.30am to 11.30am at Penarth Marina Please note that the ‘Improvers Session’ on Saturday morning is intended for people to book on that have done the intro course already and are looking to take the next steps and further their core skills, experience and confidence before paddling with the club or on their own adventures. How to book and Prep for Intro Instructions Step 1 - Click a calendar date below and follow the instructions to reserve your place (£5 online payment) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors outside The Deck, Penarth Marina CF64 1TT 10 minutes before the start time & pay them £35 per person, cash. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • Improvers Session - Saturday 29th August - 9.30am to 11.30am at Penarth Marina Please note that the ‘Improvers Session’ on Saturday morning is intended for people to book on that have done the intro course already and are looking to take the next steps and further their core skills, experience and confidence before paddling with the club or on their own adventures. How to book and Prep for Intro Instructions Step 1 - Click a calendar date below and follow the instructions to reserve your place (£5 online payment) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors outside The Deck, Penarth Marina CF64 1TT 10 minutes before the start time & pay them £35 per person, cash. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • How to book and Prep for Intro Instructions Step 1 - Click Saturday, May 19th on the calendar below. Session starts at 16.30 and finishes at 18.00. Then got to your Cart and Check Out. If you DON'T receive a confirmation email, check that you've checked out or give us a ring on 02920 711946 Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors at the Pura Vida Stand, next to Penarth Marina 10 minutes before your start time so we can fit you with your buoyancy aid. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top - something that will stretch or is loose fitting
    • A short wetsuit if it's colder.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  •   £35 - 11am to 1pm - Discounted intro to SUP Lesson - 12 places available  £20 - 1.30pm to 2.30pm - Yoga Taster Session with Sam Escofet (Please note you must have previous SUP experience)  - 8 places available £35 - 3pm to 5pm - Discounted intro to SUP Lesson - 12 places available   How to book and Prep for Intro Instructions Step 1 - Click July 16th on the calendar below and select the time you want to start your paddle - sessions last 90 minutes. Then got to your Cart and Check Out Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors at the Pura Vida Stand, next to Compass Coffee Penarth Marina 10 minutes before your start time so we can fit you with your buoyancy aid. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • How to book and Prep for Intro Instructions Step 1 - Click a calendar date below and follow the instructions to reserve your place (£5 online payment) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors outside The Deck, Penarth Marina CF64 1TT 10 minutes before the start time & pay them £35 per person, cash. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • OCTOBER BOOKINGS:  As the temperatures drop a little for October we recommend you bring your own wetsuit if you have one and a warm/dry change of clothes for after your session.
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • How to book and Prep for Intro Instructions Step 1 - Click a calendar date below and follow the instructions to reserve your place (£5 online payment) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors outside The Deck, Penarth Marina CF64 1TT 10 minutes before the start time & pay them £35 per person, cash. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • How to book and Prep for the session: Step 1 - Click the date AND time below and follow the instructions to reserve your place Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet our Instructor at the Penarth Marina fifteen minutes before your start time. The session lasts 1 hour. Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • This Thursday we are hosting a FREE ‘fun SUP night’ with Naish ‘Nisco' One Design inflatable Race Boards! They are bringing up a load of boards for us to try and learn new core skills,  with some great SUP action, top paddling tips and fun races to finish off! Anyone can come along so long as you have some experience on a paddle board.……please book your FREE place here! When: Thursday 18th may Start Time: 6pm for Introduction and briefing On the water from: 6.30pm to 8.00pm You are welcome to come along for a practice paddle and warm up on the boards any time from 5.00pm onwards until the briefing at 6pm. Venue: Channel View Leisure Centre, Jim Driscoll Way, CF117HB Facilities:  There is free parking on site and hot showers, changing rooms available at the centre which is open until 10pm What to wear:  Please make sure you have suitable footwear to use on the water.  For this time of year we recommend a warm thermal layer or a shorty/summer wetsuit.  If you a re a regular paddle boarder please wear what you are most comfortable with and bring a change of clothes. The format: Alex from Naish will bring along 12 Naish One fun race boards (These are not as narrow as more dedicated race boards and easier to use). We will have an hour where paddlers can come down, try the boards and get used to everything from 5.30pm onwards. Once everyone is there we will organise the heats to start our fun races from 6.30, swapping riders over after each set to get everybody a few races experience in each. We then start the sprint format with everyone paddling two sprint heats, taking the top ten through to a final and everyone else gets into the 'Wild Card' where they get one more chance to get through to the final. Paddlers can be on the water from 5.30pm to try boards and we will start the sprints at 6.30pm which is the latest start incase you can only arrive just before! Please check out their website www.n1sco.co.uk to find out more about N1SCO and the great opportunity to join in their fun race events across the UK!  Local Riders Kerry Baker and Sarah Perkins will also be on hand to share their experience of this great series and events so far! Look forward to a fun night paddling with Coach Jim & Alex from Naish SUP UK  
    How to book  Step 1 - Click May 18th, then click 6.00 pm on the calendar below & proceed to checkout as normal, to book your place Step 2 - IMPORTANT -  WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one of our Instructors at 18.00 at Channel View Leisure Centre, Jim Driscoll Way, CF117HB  
  • 11th July - Save this date and book on.....it's FREE!! Thursday 11th July we are hosting a FREE ‘fun SUP night & DEMO’ with RED Paddle Co showcasing their full range of inflatable paddle baords from beginner to touring, and Race to the multi person Dragon Boards! They are bringing up a load of boards for us to try and learn new core skills,  with some great SUP action, top paddling tips and fun Dragon races to finish off
    This is a very relaxed evening open to all paddlers including non-members, so you can turn up at any time that suits between 4pm and 8pm to try any of the boards and we will be on hand for product and technique advice.
    Anyone can come along so long as you have some experience on a paddle board.……please book your FREE place here! When: Thursday 11th July Start Time: 4pm onwards for Demos until 8pm 7pm for fun races and dragon relay On the water from: 4pm to 8.00pm Venue: Channel View Leisure Centre, Jim Driscoll Way, CF117HB Facilities:  There is free parking on site and hot showers, changing rooms available at the centre which is open until 10pm What to wear:  Please make sure you have suitable footwear to use on the water.  For this time of year we recommend quick dry sports gear or summer wetsuit.  If you a re a regular paddle boarder please wear what you are most comfortable with and bring a change of clothes.
    Please note - you must wear a buoyancy aid to paddle Demo Boards, paddles and leashes are available How to book  Step 1 - Click July 11th, then click 4.00 pm on the calendar below & proceed to checkout as normal, to book your place Step 2 - IMPORTANT -  WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session and is required before you can go on the water Step 3 - Meet one of our representatives at 4.00 at Channel View Leisure Centre, Jim Driscoll Way, CF117HB  
  • How to book and Prep for Intro Instructions Step 1 - Click the date AND time below and follow the instructions to reserve your place (£5) Step 2 - IMPORTANT - once you have had email confirmation of your booking WE REQUIRE you to fill out our short "Readiness to SUP Assessment" form by clicking on the link below:

    CLICK HERE READINESS TO SUP FORM

      This form will be automatically emailed to us before your session Step 3 - Meet one our Instructor outside Compass Coffee Penarth Marina ten minutes before your start time & pay him £30 cash. The lesson lasts two hours Step 4 - What to bring
    • A pair of old trainers or wetsuit shoes/boots
    • High Wicking Gym wear is ideal if its warmer, or just a pair of shorts/board shorts and a t shirt/rash vest/gym top
    • A short wetsuit if it's colder but you will get really hot when paddling so heavier clothing to the above is fine.
    • Towel and toiletries if you wish to shower later
    • Bottle of water
  • SUP CLUB – NIGHTS & Meet Up's

    These are our regular meet up's, great fun to paddle with others with an interest in SUP’ing, build up your confidence and learn to improve your skills with top tips from our coaches.  We also focus on how and where best to paddle safely in and around Cardiff Bay and the local rivers.

     The nights/Meet up's include:

    • Advanced SUP techniques from qualified instructors
    • Growing your skills and confidence to paddle on Cardiff Bay and the local Rivers
    • Open water and river paddles, exploring some of the best areas of South Wales on a SUP
    • Fun and chat – it’s a social paddle and regular meet up helping you improve in a safe and relaxed atmosphere

    Check out Facebook page for any weekly updates!!! (www.facebook.com/SUPSouthWales)

    Make sure you have your own equipment for all club paddles including a safety leash and buoyancy aid

    Please note, there will not be any equipment available to hire this summer and buoyancy aids will not be provided due to Covid 19 restrictions

    Parking is available at Channel view as normal but toilets and changing rooms are not currently open to the public so please plan ahead with this in mind
    By taking part in any activity with South Wales Paddle Boarding Club or launching at Channel View you are agreeing to follow and maintain all current social distancing guidelines at all times.

    We now meet at 17.50 ready for a 18.00 start on the THURSDAY evening at Channel View leisure centre. We aim to be on the water for 18.00. The session runs until 20.00. Occasionally we will also paddle on the weekends too!

    IMPORTANT : There are 3 things you need to do to book on.  
    1. Select a date you want to paddle from the calendar below then hit the "book now" button then hit the "view cart" button and you will be taken through the process to pay via Paypal
    2. Make sure you complete your purchase!
    3. Once you have booked and paid for your paddle we will need you to fill out the relevant forms on our forms page. These will be automatically emailed to us.
    Here is the link to that form page again    click here  We have put all the administration online so that we maximise your time in the water rather than hanging around filling out forms before your session Any problems then please email enquiries@sup-wales.co.uk
  • SUP CLUB - NIGHTS - SPECIAL EVENT

    To follow on from our last litter pick when we were inspired to ‘turn the tide on single use plastic’ we will be helping to clean the river Taff again and collect as much recyclable rubbish that we can along with the support of BBC Wales X-Ray program and special guest paddler Lucy Owen.
    BBC Wales news and broadcast team have shown a great interest in supporting this fantastic cause and will be filming on the night for a special feature with our local club and the harbour authority to further raise awareness and help us to improve the condition of our local water ways in the rivers and Cardiff Bay
    By signing up to take part in this special club night paddle, you agree that the BBC can film the occasion and may choose to use and televise footage  both broadcast and online that you may be featured in.
    This evening is free of charge, is open to club members and non club members BUT you must have previous paddle boarding experience.
    Meeting at: Channel View Leisure Centre, Jim Driscoll Way, CF117HB What to wear:  Please make sure you have suitable footwear to use on the water.  If you are a regular paddle boarder please wear what you are most comfortable with and bring a change of clothes. FOR THIS EVENT ONLY, WE ARE MEETING ON WEDNESDAY  July 11th ready to launch at 18.15 in the  evening from Channel View leisure centre.   IMPORTANT : There are 3 things you need to do to book on.
    1. Select whether you need equipment or not from the menu below
    2. Select July 11th from the calendar below then hit the "book now" button then hit the "view cart" button.
    3. Once you have booked, we will need you to fill out the relevant forms on our forms page. These will be automatically emailed to us.
    Here is the link to that form page again    click here  We have put all the administration online so that we maximise your time in the water rather than hanging around filling out forms before your session Any problems then please email enquiries@sup-wales.co.uk